

Preparation STARTS here.
Introducing our Fitness Consultation Program—a service designed to assist you in creating a personalized roadmap for achieving your sports and fitness goals.
Whether you prefer an independent journey or seek dedicated support through our GOLD PLAN or PILLAR PREP TEAM, this program serves as your springboard to success.
What you receive
Personalized plan to your goals.
Receive expert guidance on fitness training, recovery strategy, nutrition, and sports psychology tools to help you achieve your goals within your desired time frame, tailored to fit your available time, resources and social support.
Comprehensive performance assessment with Pillar Prep TEAM or GOLD
Take advantage of our complimentary 60-minute assessment session, designed to thoroughly explore your health history (including diseases and injuries), lifestyle, unique needs, strengths, and weaknesses.
This in-depth evaluation helps us craft a personalized, long-term physical preparation plan tailored to your goals.
Customized Training Program
To maximize this health consultation, you can use the code "FRESHSTART" to receive 10% off your FIRST month with any PLAN in addition the consulting session.
This includes a personalized training program tailored to your health status, training experience, injury history, and sports goals for optimal results.