Pillar Prep Services
Our services are strictly planned and delivered within our legal and professional scope of practice. We do not provide medical care, clinical nutrition, or physical therapy, only the safest, highest-standard performance coaching available.
To see exactly what we are certified to deliver across athletic development, mental preparation, recovery and nutrition, you can explore our full capabilities on our Scope of Practice page.
MUSTAPHA YASIR
Bachelor's and Master's in Sports Science
Licensed Sports & Performance Coach, specializing in Athletics
NSCA-Certified Personal Trainer®
The Initial Audit
A service designed to assist you in creating a personalized roadmap for achieving your sports and fitness goals.
Whether you prefer an independent journey or seek dedicated support through our GOLD PLAN or PILLAR PREP TEAM, this program serves as your springboard to success.
Speedwork
This session is already included in our PILLAR PREP DUO and PILLAR PREP TEAM subscription.
Personal coaching session
60-minute session that can be utilized for training, reconditioning nutrition, recovery, or sports psychology consultation.
This session is already included in our PILLAR PREP GOLD and GOLD QUARTERLY and ANNUAL subscription.